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Neurons are highly vulnerable to oxidative damage due to their high metabolic rate and limited capacity for regeneration (Tfilin et al., 2023)
Bergendi, L., Benes, L., Durackova, Z
El-Sayed ASA, Akbar A, Iqrar I, Ali R, Norman D, Brennan M, Ali GS
Regular exercise, particularly moderate-intensity activities performed consistently, has been shown to boost glutathione production and improve antioxidant enzyme activity
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