Movement Guide: Russian twists
shoulder press
Fill base with water or sand for maximum stability Dry sand is the preferred method of filling
proFILE Performance Tracking Yes
Resistance Levels: 16 Electronically Adjustable
Matrix Commercial R1x Recumbent Cycle "$2000 - $5000" Movement Guide: Russian twistsConsole Display Type Alphanumeric LED Display Feedback Time, Distance (Kilometers or Miles), Calories, Calories per Hour, Level, Speed, RPM, Heart Rate, METs, Watts Secondary Data Display No Feedback da tela Frequncia Cardaca, METs, Watts, Distncia (Milhas), Distncia (Quilmetros), Tempo Decorrido, Tempo Restante, Hora do Dia, Durao Total do Programa, Calorias, Velocidade, Nvel, RPM, Perfil do Exerccio User defined Multi language Display Accessible